Post-Hibernation Power Foods for Tortoises from Molesey Vets
March 6, 2025
We bet you’re just itching to greet your tortoise after their hibernation period so you can shower them with love and plan your summer of fun together. But do you have the right foods ready for their “I woke up like this” moment?
In this article, Molesey Vets’ Vet and exotics enthusiast Darren Partridge is sharing their advice on how to get your pet tortoise back in great shape post-hibernation.
Be sure to book a check-up with Darren to check for any health concerns.
Book a post-hibernation check-up
What to feed a tortoise after they awake
Do you have a Spur-thighed tortoise, Hermann’s tortoise, Horsfield’s tortoise, or a Marginated tortoise? If so, they’re likely waking up from their well-earned winter rest this spring. As tortoises wake from hibernation, Darren advises that they need the right nutrition to regain strength and stay healthy. After months of fasting, their digestive system needs time to adjust, so offering the right foods is essential. Starting with…
Hydration comes first
Before introducing food, encourage your tortoise to drink. A shallow, lukewarm bath can help them rehydrate and stimulate appetite. Darren shares that dehydration is a common post-hibernation issue, so fresh water should always be available.
Nutrient-packed foods for recovery
Once your tortoise is alert and hydrated, they will need to replenish the weight lost during hibernation with nutritious foods. Fresh tomato is a great post-hibernation choice for tortoises as it provides hydration while also delivering essential nutrients. You can also sprinkle a vitamin supplement onto the tomato to give your tortoise an extra boost. As they regain their appetite, gradually reintroduce a varied diet to support their recovery and overall health.
Ask our veterinary team in East Molesey about tortoise vitamin supplements.
Focus on foods rich in vitamins and minerals, and introduce them slowly:
- Dandelion leaves – High in calcium for strong bones and shell health
- Rocket and watercress – Great for hydration and packed with nutrients
- Hibiscus flowers – A tasty, vitamin-rich treat
- Butternut squash (grated) – Provides beta-carotene for immune support
- Clover and plantain (the herb not the fruit) – Excellent natural food sources found in gardens
Avoid high-sugar or protein-rich foods
Darren advises that fruits, high-protein foods, and commercial pellets should be avoided initially, as they can disrupt digestion and cause health issues like pyramiding (abnormal shell growth). Stick to leafy greens and fibrous plants.
Boosting appetite and recovery
Some tortoises may be slow to eat after hibernation. To encourage them:
- Offer warm foods (room temperature or slightly sun-warmed)
- Provide a varied diet to tempt their appetite
- Ensure they have access to natural sunlight or UVB lighting to aid digestion
If your tortoise refuses food for several days or appears weak, book a vet check-up. Post-hibernation complications, such as dehydration or liver issues, can be serious if left untreated.
Looking for an exotics vet or reptile vet in East Molesey? Book a visit to see Molesey Vets’ highly experienced Vet and exotics enthusiast Darren Partridge today.
Book a post-hibernation check-up
